Red Cross Knowledge

Key Notes

• RCK Incentive Badge Scheme by RCY HQ
• RCK Bronze by RCY HQ (Updated 2012)
• RCK Silver by RCY HQ (Updated 2012)
• Other RCK-related topics collated from ICRC/IFRC websites

Monitoring Forms

• RCK Silver Monitoring Form   by RCY HQ (Updated 2012)
• RCK Gold Monitoring Form  by RCY HQ (Updated 2012)

Footdrill

Key Notes

• FD Bronze by RCY HQ (Updated 2012)
• FD Silver by RCY HQ  (Updated 2012)
• FD Gold by RCY HQ  (Updated 2012)
• FD Bronze and Silver by Jerome Tan and Lee Kwok Hao b56
• FD Uniform Idiot by Ke Yu Xuan b58
• Guide to Uniform Prep by Jeremy Teoh b58

Monitoring Forms

• FD Silver Monitoring Forms  by RCY HQ (Updated 2012)
• FD Gold Monitoring Form  by RCY HQ (Updated 2012)

Outdoor Activities

Key Notes

• OA Bronze Notes by RCY HQ (Updated 2012)
• OA Silver Notes by RCY HQ (Updated 2012)
• OA Gold Notes by RCY HQ (Updated 2012)
• OA Syllabus by RCY HQ

Monitoring Forms

• OA Silver Monitoring Form by RCY HQ
• OA Gold Monitoring Form  by RCY HQ (Updated 2012)

Evacuation

Key notes

• Evacuation Bronze Notes by RCY HQ (Updated 2012)
• Evacuation Silver Notes by RCY HQ (Updated 2012)
• Evacuation Gold Notes by RCY HQ (Updated 2012)

Monitoring Forms

• Evac Silver Monitoring Form by RCY HQ (Updated 2012)
• Evac Gold Monitoring Form  by RCY HQ (Updated 2012)

Powerpoints

• Idiot's Guide to Improvised Stretchers by Jeremy Teoh b58
• Over Obstacle by Teo Hoong Chen b59

First Aid

Key Notes

• FA Bronze Training Notes by RCY HQ (Updated 2012)
• FA (Bronze-Silver) - Bandaging Lesson by RCY HQ (Updated 2012)
• FA Silver Emergency Action Plan by RCY HQ (Updated 2012)
• FA Silver Lesson 1 by RCY HQ (Updated 2012)
• FA Silver Lesson 2 by RCY HQ (Updated 2012)
• FA Silver Lesson 4 by RCY HQ (Updated 2012)
• FA Silver Lesson 5 by RCY HQ (Updated 2012)
• FA Silver Lesson 6 by RCY HQ (Updated 2012)
• FA Gold Lesson 1 by RCY HQ (Updated 2012)
• FA Gold Lesson 2 by RCY HQ (Updated 2012)

Monitoring Forms

• FA Silver Monitoring Form by RCY HQ (Updated 2012)
• FA Gold Monitoring Form by RCY HQ (Updated 2012)

Key mugging stuff (if you know this, you surely can pass!)

• The First Aid Addendum by Jeremy Teoh b58 (*Note the latest changes to treatment of hyperventilation, which are not included here, List of Injuries by b56)
• The First Aid Outline by Jeremy Teoh b58
• First Aid Notes by Teo Hoong Chen b59 (CPR from Tan Yan Tyng, b58)
• Red Cross HQ Bandaging and CPR Latest Best Practices (as of Aug 2010)
• First Aid and Evacuation Guide by Hoe Kian Guang, Kang Yi Cheng, Wang Zi Jun of b61 (as of Dec 2012)

Powerpoints (for enrichment and an easy, fun way to revise!)

• Burns by Zheeeeeng Wei b59
• First Aid - Prevention is Better than Cure by Saravanan b58
• Nervous Sytem and Others by Martin b57
• Respiration by Martin b57
• Circulatory System by Martin b57